Hi Lovelies, Today I will be speaking about an important and life changing topic to me. I will be discussing pet therapy, which can involve all sorts of pets. When people think about pet therapy, many automatically think about a dog who has been trained from when he was a puppy, a dog that costs… Continue reading Animal Therapy
Hi Lovelies, Today I will be discussing anticipatory anxiety, which I tend to dwell on quite a bit. For those who do not know, anticipatory anxiety is when a future event is making a person feel anxious and it usually lasts till this event passes. It is not an easy type of anxiety to deal… Continue reading Controlling Anticipatory Anxiety
Hi Lovelies, I think at some point in our life, we all experienced anxiety at work and to a certain extent, we still do. I for one, am anxious about anything, especially when it comes to new things at work. I remember always feeling anxious about unfamiliar things, especially back in school when it came… Continue reading Surviving Anxiety At The Workplace!