Skip to content

Climbing Your Hill

Finding Ways to Find Yourself!

  • Home
  • About
  • Contact

Tag: mind

5 Ways To Deal With Self-Image
Uncategorized

5 Ways To Deal With Self-Image

June 22, 2020 DLeave a comment

Hi Lovelies, Today I will be discussing self-image and the struggles that people face on a daily basis. I believe that most people look at themselves in the mirror and see something that they are not fond of, which makes them feel bad towards themselves. This is mainly due to the fact that nowadays, with… Continue reading 5 Ways To Deal With Self-Image

4 Ways To Deal With Disappointment
Uncategorized

4 Ways To Deal With Disappointment

May 17, 2020May 17, 2020 DLeave a comment

Hi Lovelies, Today I will be writing about feeling disappointed and how I personally would deal with it. I believe that having anxiety tends to encourage a person to feel disappointed almost on a daily basis. For example one of my anxieties revolves around the way I perceive myself and sometimes I might say or… Continue reading 4 Ways To Deal With Disappointment

Controlling Anticipatory Anxiety
Uncategorized

Controlling Anticipatory Anxiety

May 4, 2020May 4, 2020 DLeave a comment

Hi Lovelies, Today I will be discussing anticipatory anxiety, which I tend to dwell on quite a bit. For those who do not know, anticipatory anxiety is when a future event is making a person feel anxious and it usually lasts till this event passes. It is not an easy type of anxiety to deal… Continue reading Controlling Anticipatory Anxiety

Behind the Scenes of Anxiety
Uncategorized

Behind the Scenes of Anxiety

April 27, 2020April 27, 2020 DLeave a comment

Hi Lovelies, Today's post is all about the reality of anxiety and what I personally go through on a daily basis. Anxiety is like an ugly shadow that usually a person would need to learn how to control to live a peaceful life. At the same time I learnt how to also appreciate my anxiety,… Continue reading Behind the Scenes of Anxiety

5 Vegetables That Help Reduce Stress
vegetables

5 Vegetables That Help Reduce Stress

April 2, 2020April 2, 2020 DLeave a comment

Hi Lovelies, Continuing with my last post about fruit that reduce stress, this time I will be speaking about five vegetables that help with your stress levels. I know there might be a few who are not a fan of vegetables, but I truly encourage you to research ways on how you can add vegetables… Continue reading 5 Vegetables That Help Reduce Stress

Fruit That Help Reduce Stress
Uncategorized

Fruit That Help Reduce Stress

March 27, 2020 DLeave a comment

Hi Lovelies, I truly believe that apart from external factors, one way to help with stress is by eating and avoiding certain food and drinks. This post will be focused on common fruit that can be found in most places, however there are loads of more fruit that reduce stress levels. 1. Citrus Fruit Citrus… Continue reading Fruit That Help Reduce Stress

Preventing Boredom
boredom

Preventing Boredom

March 20, 2020March 20, 2020 D2 Comments

Hi Lovelies, During this time, naturally people will start to feel bored if they are stuck at home. Below I will be listing a few ways to keep the days filled with activities. 1. Discover New Hobbies Lets say you already used up your usual hobby for the day, why not try something new? There… Continue reading Preventing Boredom

Time off – A Way To Cope With Anxiety
Anxiety

Time off – A Way To Cope With Anxiety

March 5, 2020March 5, 2020 DLeave a comment

Hi Lovelies, It has been a while! This past year has been crazy. I was studying for my last year of my Masters in Counselling and I just could not cope very well. The past year has provided me with various emotions, there were times where I felt like giving up but my goals always… Continue reading Time off – A Way To Cope With Anxiety

7 Reasons Why You Should Meditate!
Uncategorized

7 Reasons Why You Should Meditate!

May 6, 2019May 6, 2019 D1 Comment

Hi Lovelies, One thing that I absolutely love to do is meditate! The great thing about meditation is that there are videos out there for every single situation that you need. Sometimes I find it difficult to sleep so I put on a meditation clip particularly related to helping a person sleep. Below are seven… Continue reading 7 Reasons Why You Should Meditate!

Herbs That Help Headaches!
Uncategorized

Herbs That Help Headaches!

April 18, 2019April 18, 2019 DLeave a comment

Hi Lovelies, As a person that suffers from headaches almost on a daily basis, it becomes tiring and unhealthy taking pills to stop your headache from turning into a migraine. Over the years I have tried various natural remedies to help my headaches, below are a few of my favourite ones that really do the… Continue reading Herbs That Help Headaches!

Posts navigation

Older posts
Follow Climbing Your Hill on WordPress.com

Archives

  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • May 2019
  • April 2019
  • July 2018
  • June 2018
  • March 2018
  • February 2018
  • January 2018
  • September 2017
  • August 2017

Enter your email address to follow this blog and receive notifications of new posts by email.

Recent Posts

  • 5 Ways To Deal With Self-Image June 22, 2020
  • Black Lives Matter! June 7, 2020
  • Animal Therapy May 28, 2020
  • 4 Ways To Deal With Disappointment May 17, 2020
  • Controlling Anticipatory Anxiety May 4, 2020
Website Powered by WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×