Hi Lovelies, Today I will be discussing self-image and the struggles that people face on a daily basis. I believe that most people look at themselves in the mirror and see something that they are not fond of, which makes them feel bad towards themselves. This is mainly due to the fact that nowadays, with… Continue reading 5 Ways To Deal With Self-Image
Hi Lovelies, Today I will be speaking about an important and life changing topic to me. I will be discussing pet therapy, which can involve all sorts of pets. When people think about pet therapy, many automatically think about a dog who has been trained from when he was a puppy, a dog that costs… Continue reading Animal Therapy
Hi Lovelies, Today I will be writing about feeling disappointed and how I personally would deal with it. I believe that having anxiety tends to encourage a person to feel disappointed almost on a daily basis. For example one of my anxieties revolves around the way I perceive myself and sometimes I might say or… Continue reading 4 Ways To Deal With Disappointment
Hi Lovelies, Today's post is all about the reality of anxiety and what I personally go through on a daily basis. Anxiety is like an ugly shadow that usually a person would need to learn how to control to live a peaceful life. At the same time I learnt how to also appreciate my anxiety,… Continue reading Behind the Scenes of Anxiety
Hi Lovelies, Continuing with my last post about fruit that reduce stress, this time I will be speaking about five vegetables that help with your stress levels. I know there might be a few who are not a fan of vegetables, but I truly encourage you to research ways on how you can add vegetables… Continue reading 5 Vegetables That Help Reduce Stress
Hi Lovelies, During this time, naturally people will start to feel bored if they are stuck at home. Below I will be listing a few ways to keep the days filled with activities. 1. Discover New Hobbies Lets say you already used up your usual hobby for the day, why not try something new? There… Continue reading Preventing Boredom
Hi Lovelies, Seeing that a number of countries are on lockdown due to this virus, I decided to suggest a few ideas to help with anxiety related to this virus. I can understand that some people are worrying about this and I hope you find some of my suggestions helpful. 1. Essential Oils I suggest… Continue reading Ways To Cope With Anxiety Related To Coronavirus/COVID-19
Hi Lovelies, One thing that I absolutely love to do is meditate! The great thing about meditation is that there are videos out there for every single situation that you need. Sometimes I find it difficult to sleep so I put on a meditation clip particularly related to helping a person sleep. Below are seven… Continue reading 7 Reasons Why You Should Meditate!
Hi Lovelies, As a person that suffers from headaches almost on a daily basis, it becomes tiring and unhealthy taking pills to stop your headache from turning into a migraine. Over the years I have tried various natural remedies to help my headaches, below are a few of my favourite ones that really do the… Continue reading Herbs That Help Headaches!
Hi Lovelies, I cannot believe that it has been so long since I have last written a blogpost! My career took up a lot of time over the past few months and it has left me drained and to a certain point almost feeling depressed. A few weeks ago I decided that enough was enough!… Continue reading Prioritising Your Life!