Hi Lovelies, I have lived with the effects of anxiety for so long that the symptoms of anxiety almost seem normal to me. I remember how I used to feel anxious simply because my primary school teacher was unwell and having to go through the "change" of class or a new teacher for the day… Continue reading Things I have learnt from having anxiety!
Hi Lovelies, Many people who are struggling with anxiety, depression and many other mental disorders do not often look "depressed" or "anxious". Below I have compiled a few "red flags" that indicate when it is time to seek help. 1. You constantly say that you are tired. You tend to use the word "tired" rather… Continue reading When you should seek help!
Hi lovelies, Most of the time anxiety doesn't make any sense. Giving a presentation in front of a huge crowd and feeling anxious is "normal"; however, little things like answering a phone call, simply paying a cashier or even just walking pass people whom you do not know can also cause anxiety. These are things… Continue reading When your anxiety doesn’t make any sense!
Hi lovelies, I would like to start by explaining the meaning behind the blog's name. My amazing boyfriend helped me come up with this name which symbolises a person suffering from anxiety who is struggling to climb up the hill but with the right support and tools that person will manage to reach the… Continue reading Hi there!