Hi Lovelies, Many people who are struggling with anxiety, depression and many other mental disorders do not often look "depressed" or "anxious". Below I have compiled a few "red flags" that indicate when it is time to seek help. 1. You constantly say that you are tired. You tend to use the word "tired" rather… Continue reading When you should seek help!
Hi lovelies, Most of the time anxiety doesn't make any sense. Giving a presentation in front of a huge crowd and feeling anxious is "normal"; however, little things like answering a phone call, simply paying a cashier or even just walking pass people whom you do not know can also cause anxiety. These are things… Continue reading When your anxiety doesn’t make any sense!